By now you’ve probably heard about the nine superfoods. If you read goop, you got an email in your inbox last week with a list of the foods and some recipes to make them. I’m doing the traditional short-lived New Year’s health kick, so I thought I’d follow suit and add my own superfoods recipes into the mix.
2) Beans
3) Blueberries
4) Cruciferous Veggies
5) Leafy Greens
- Beans & Greens
- Brussels Sprouts with Bacon
- Crispy Kale Chips
- Crockpot Carnitas with Greens
- Eggs in a Nest
- Galician Fish Stew
- Mac & Cheese with Mushrooms & Kale
- Pasta Primavera with Beet Greens
- Spinach Manicotti
6) Walnuts
7) Wild Salmon
8) Chocolate
9) Chia Seeds
I haven’t actually shared a chia seed recipe before, but if you Google “chia seed pudding,” you’ll come up with a thousand recipes, all of which sound simple if you have chia seeds, which you can buy at health food stores or over the web.
Author’s Note: This post was shared with Sunday School, Tasty Traditions Fight Back Friday, and Real Food Wednesday